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Green Asparagus

Asparagus is a delicately flavored vegetable. The shoots are commonly eaten and served in different ways around the world. However, to preserve the unique flavor of this vegetable along with its other characteristics, Fauji Fresh n Freeze ensures its timely harvesting and correct processing.

Nutritional Facts - Green Asparagus (Serving Size 100 grams)
Amounts Per Serving
Calories 20 Total Carbohydrates 3.9g
Total Fat 1g Dietary Fiber 2.1g
Saturated Fat 0g Sugar 1.9g
Trans Fat 0g Protein 2.2g
Cholesterol 0mg Vitamin A 15%
Sodium 2mg Vitamin C 9%
Calcium 2% Iron 11%