Grown in the valley of Swat, Early Grand and Florida King are the two best peach varieties famous for the wonderful taste yet low in calories (100 g just provide 39 calories). Peach is a delicious and widely popular fruit belonging to Rosaceae family. They possess good amounts of health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin and B-cryptoxanthin. Brix values are 8-9 for both Early Grand and Florida King varieties.
|Nutritional Facts - Peach (Serving Size 100 grams)|
|Amounts Per Serving|
|Total Fat||0.25g||Dietary Fiber||1.5g|