Okra, known in many English-speaking countries as ladies' finger, bhindi, is a flowering plant in the mallow family. It is valued for its edible green seed pods. Very popular among the ethnic population of Europe and UK, Okra is a favorite dish of many households. Fresh Okra taken from the farms is properly sorted, washed and packed at Fauji Fresh n Freeze. Available varieties are; NS 801, OH 152 and Olympic.
|Nutritional Facts - Okra (Serving Size 100 grams)|
|Amounts Per Serving|
|Total Fat||1g||Dietary Fiber||3.2g|