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Broccoli

Grown at our organize farms, selected broccoli with a deep green color and tightly packed heads provides more than 30mg of Vitamin C along with other dietary fibers. At Fauji Fresh n Freeze, these health benefits are kept alive while taking the vegetable through the process of picking to packing. Imperial, premium crop and Marathon are the most widely grown varieties.

Nutritional Facts - Broccoli (Serving Size 100 grams)
Amounts Per Serving
Calories 34 Total Carbohydrates 7g
Total Fat 0g Dietary Fiber 2.6g
Saturated Fat 0g Sugar 1.7g
Trans Fat 0g Protein 2.8g
Cholesterol 0mg Vitamin A 12%
Sodium 33mg Vitamin C 148%
Calcium 4% Iron 3%

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