The Apple Gourd is a very native South Asian vegetable. Being flattish round in shape, green colored and apple sized, it is used in various curries and dishes across the region. The most demanded varieties are Nissa, Green Ball and Sultan.
|Nutritional Facts - Apple Gourd (Serving Size 100 grams)|
|Amounts Per Serving|
|Total Fat||0g||Dietary Fiber||1g|